Health

3-Part Series: Living Well with Parkinson's Disease: Interactive programs full of information and resources for individuals living with Parkinson's Disease and their care partners.
Part One: Tuesday April 9th, 1:00 - 2:30- An Overview of Parkinsons by Steve Han, MS, MBA, Movement Disorder Specialist, Boston University Medical Center and Cathi A. Thomas, RN
Part Two- April 23 1:00 - 2:30 pm Rehabilitation and Exercise in Parkinson's by Sara Woodcome, MS. CCC-SLP, Encompass Health Rehabilitation Hospital of New England

What is R.A.D.? The Rape Aggression Defense (R.A.D.) System is a program of realistic, self-defense tactics and techniques taught by certified R.A.D. instructors. It is a comprehensive course that begins with awareness, prevention, risk reduction and avoidance, while progressing on to the basics of hands-on defense training. R.A.D. is not a martial arts program.

Learn about local mental health programs, substance-use treatment, and recovery, and family and domestic support.

Are you already stressed about upcoming elections? It's time to come up with a plan for navigating the season! Dr. Cunningham will talk about the impact that elections and other political stressors can have on our sleep, alcohol consumption, and mood. He will offer healthy coping strategies that can be applied this year and beyond!

--OPEN TO COMMUNITY --

SAVE THE DATE
Sunday, March 10, 2024 4:00 - 5:30pm
Winchester Unitarian Society, 478 Main Street, Winchester

Welcome to From Insight to Impact: Understanding Ourselves and Others

Dive into the fundamentals of human interaction in an introductory workshop led by Nancy Rubbico. In just a short session you will be introduced to the role of the nervous system in shaping our emotional, behavioral, and social interactions. Gain valuable insights into personal growth, well-being enhancement, and building stronger relationships.

Grieving in Community, a support group for the spectrum of loss, will meet on the third Tuesdays and second and fourth Wednesdays this winter/spring. GIC is an intentionally multifaith, inclusive, and spiritual space to process the variety of griefs we encounter in our lives. Please email Rev. Maeve at maeve.fccw@gmail.com to attend a meeting or to learn more.

Grieving in Community, a support group for the spectrum of loss, will meet on the third Tuesdays and second and fourth Wednesdays this winter/spring. GIC is an intentionally multifaith, inclusive, and spiritual space to process the variety of griefs we encounter in our lives. Please email Rev. Maeve at maeve.fccw@gmail.com to attend a meeting or to learn more.

Grieving in Community, a support group for the spectrum of loss, will meet on the third Tuesdays and second and fourth Wednesdays this winter/spring. GIC is an intentionally multifaith, inclusive, and spiritual space to process the variety of griefs we encounter in our lives. Please email Rev. Maeve at maeve.fccw@gmail.com to attend a meeting or to learn more.