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VERSION:2.0
PRODID:-//Microsoft Corporation//Outlook 11.0 MIMEDIR//EN
METHOD:PUBLISH
BEGIN:VEVENT
CLASS:PUBLIC
DTSTAMP:20260406T002713Z
UID:12485-1775435233@towncommon.org
DTSTART:20260318T173000Z
DTEND:20260318T190000Z
SUMMARY:Staying STEADI - Fall Prevention and Safe Recovery Strategies for
  Aging in Place
DESCRIPTION:While falls are common in older adults\, many are preventable - and
  perhaps even more importantly\, there are ways to reduce your risk of
  serious injury by learning how to fall more safely. In this engaging
  and practical session\, physical therapist and owner of Healthy Aging
  Physical Therapy\, Dr. Katie Wadland\, PT\, DPT\, Board-Certified
  Geriatric Clinical Specialist will explain why we fall\, how our
  balance systems change as we age\, and how we can build safer habits
  at home and in everyday life. Using the CDC's evidence-based STEADI
  framework\, Katie will guide attendees through modern fall prevention
  strategies\, fall preparedness planning\, and safe recovery techniques
  solo agers can use if a fall does occur.
LOCATION:Jenks Center\, 109 Skillings Road\, Winchester\, MA 01890
URL:https://www.winchester.us/calendar.aspx?EID=12485
IMAGE:https://www.winchester.us/ImageRepository/Document?documentID=9592
CATEGORIES:Cultural\,Education
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